Our article in Senior Living Frederick County this month is about Balancing Caregiving and work.

Here are some tips and tools to assist you through your caregiving journey.  For information on Caregiving and support in Frederick County please visit:



Caregiving.com provides an insightful ebook on "Tips for Balancing Caregiving and Career".  You can access it by visiting : http://www.caregiving.com/ebooks/TheWorkingFamilyCaregiver.pdf?utm_source=Caregiving.com+List&utm_campaign=92ed62b02f-Spotlight_on_Caregiving01_05_2012&utm_medium=email


AIGS provides a information in their caregiver kit related to:

Where to Begin
Assessing the Need
Communicating with Your Loved Ones
Tips for Family Caregivers
Care Management Techniques You Can Use



Learn a wealth of Information at: http://www.aarp.org

Additional Local Resources:



Last Senior Living Frederick County Publication

ESPC provides a link between seniors and service providers
From our President, Michelle VanMetre




ESPC continues to look for issues, concerns and resources that are important to the seniors and caregivers of seniors in Frederick County.    If you have a need or concern, let us know so that we can try to address it either here on our website or in an article in an upcoming edition of the Senior Living of Frederick County.  The current publication of Senior Living Frederick County can be accessed at http://seniorlivingfrederickcounty.com/ .

Serving together as a resource to educate
and empower seniors
and their caregivers.
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